Tapioca Pudding with Stevia
Another delicious sugar-free dessert for you Choosing Health’ers! This one is higher in carbs than the panna cotta, but still won’t raise your blood sugar like most desserts.
- 1/2 cup small pearl tapioca, unsoaked
- 2 cups cold water
- 3 cups regular milk or coconut milk (coconut milk is lower in carbs)
- 20-25 drops vanilla stevia
- 2 eggs, beaten
- 2-4 teaspoons vanilla extract
- 1 pinch salt
Soak tapioca pearls by adding them to cold water and store in fridge for at least 2 hours (preferably overnight). Mix milk, stevia, eggs and salt in a saucepan. Strain tapioca pearls and add them in. Bring to a boil over medium heat while stirring constantly. Let boil for 15-20 minutes until mixture is smooth and creamy. Remove from heat and stir in vanilla. Chill completely before serving.
*Optional, top with freshly whipped organic cream with 5 drops vanilla stevia blended in. SO tasty!
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