Increasing Your Health Wealth

“You’ll either find a way or you’ll find an excuse,” Mel Robbins.
Wow. I came across this quote while reading over the holiday and it really rang true

Whether you made any New Year’s Resolutions or not, you’d probably like to feel good and avoid disease, right?

Answer this without thinking too hard or censoring your answer: What is one thing that you’re doing consistently that, if you changed, it would open up the doors for you to gain better health and not have as many symptoms like low energy, cravings, weight gain, poor sleep, or body pain?

Maybe it’s saying YES to taking that walk, saying YES to fresh veggies with your dinner, or saying YES to sticking to your bedtime.

It doesn’t have to be big. What’s one small, healthy action you can replace in your life right now?

What is one small action you can do consistently that will increase your health wealth (the investment that is ALWAYS worthwhile)?

Start there.

If you’re interested in skyrocketing your health wealth, having a customized plan so that you can regain your health, fix your symptoms, and get the most out of your life, I’d love to talk with you. Please email me at rebecca@choosinghealthnow.com and let me know what health struggles you’re going through so we can make 2018 YOUR year to shine.

Until next time, I’m wishing you Unstoppable Health!

In health, & happiness
~Rebecca