Join nutritionist & author Rebecca Hazelton and Naturopathic Doctor Holly German for this fun and informative class complete with hands on food demos and tasty samples! Register online here.
- Wed, Feb 10th@ 6pm-7:30pm~West side New Leaf.
Learn how to:
- Nourish your inner Goddess with healthy and delectable meals and snacks
- Balance your hormones with nutrient-dense foods, herbs, and spices
- Keep your moods steady with the right ratio of fats, proteins, and carbohydrates
- Experience joy in taking care of yourself in the most fundamental way: eating well