Banana Pudding with Whipped Cream & Toasted Walnuts

This little treasure of a dessert was created spur of the moment for Father’s Day and turned out great the first time. The only sugar in this recipe is from the bananas. The fats in the cream and walnuts help balance it out and keep your blood sugar from spiking.

Banana Pudding with Whipped Cream & Toasted Walnuts


2 large medium-ripe bananas

2 T. organic butter

2 drops vanilla stevia

1 pint organic whipping cream

2 handfuls chopped walnuts


Put butter in a medium saucepan and add bananas by breaking them into bite size pieces. Add stevia and put lid on. Cook on low heat for 2-5 mins or until bananas are completely softened. Mix thoroughly and spoon into 2 bowls. Use a hand mixer and mix whipping cream and a couple drops of vanilla stevia in a large bowl. In a small pan, lightly toast the walnuts with a little butter. Top banana pudding with whipped cream and walnuts. Serve warm.

1 reply
  1. Joe Priefert
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