A jiggly gut-friendly treat

Did you ever enjoy Jell-o? Today I’d like to share a MUCH healthier version with you that is loaded with gut healing benefits. 

Because your gut is truly at the ROOT of your health.

Your gut is where you take all the good stuff you eat and drink and transform it into the many building blocks your body needs to make energy, think clearly, sleep well, maintain a healthy weight, build muscle, and clear out toxins that need clearing out daily so you can thrive. It’s also where 80% or more of your immune system lives.

It is my passion is to work with people like you whose health symptoms–like low energy, gut/digestive issues, excess weight, mood imbalance, chronic infections, and skin & sleep problems–are getting in the way of you living life fully and with a sense of freedom in your body. I help you to regain your health so you can feel great and free to enjoy life fully.

Gut friendly Gelatin

So here is an easy gut friendly gelatin treat that you can make that doesn’t have any harmful food colorings, flavorings, sugar or empty calories. Instead it’s high in beneficial amino acids like glutamine, proline, and glycine which are essential to gut healing, healthy hair, skin, nails and joints.
Enjoy! Here’s the recipe!

Until next time, I’m wishing you unstoppable health!

~Rebecca