Keto Pumpkin Spice Cupcakes with Ginger Glaze

Fall is the time of year that a spicy pumpkin something hits the spot like nothing else!

Well, my good friend brought these cupcakes to her birthday gathering (because she’s awesome like that). What a treat they turned out to be!

First of all, they are delicious. Second of all, they are made with only awesome ingredients. And thirdly, their texture is amazing.

Photo image credit

Here’s the recipe. Enjoy!

In health,


Keto Crack Slaw

Okay so my good friend made this slaw for a potluck at my house last week and it was a HUGE hit!

It’s called Keto Crack Slaw because it’s ketogenic (fat-burning), addictive (like crack apparently), and slaw because it’s a slaw. 😉

Here’s the recipe.

I hope you love it as much as we did!