Today I’d like to share a very easy and tasty recipe with you. What you put into your body MATTERS. What you eat is what makes “the soil” for your garden to grow (think of your health as the garden in this example).
Creating quality soil within your gut through proper nutrition is such an important health pillar.
Without this solid foundation, you can’t thrive.
With the right ingredients though, you will thrive.
It is my passion is to work with people like you whose health symptoms–like low energy, gut/digestive issues, excess weight, mood imbalance, and skin & sleep problems–are getting in the way of you living life fully and with a sense of freedom in your body. I help you to regain your health so you can feel great and free to enjoy life fully.
Garam Masala Chicken Recipe
Here’s a fast and easy one pot meal that tastes like it’s been cooking all day.Ingredients:
- 6 free range boneless, skinless chicken thighs
- 1 can full-fat coconut milk
- 1-3 tsps garam masala spice (depending on how strongly flavored you like it)
- 2 cups organic spinach
In a large pot, cook coconut milk, thighs and spice over medium heat for 20 minutes or until thighs are done. Add spinach and cook for 1-2 minutes so that it wilts rather than overcooks.
That’s it! You don’t need to babysit this meal at all.
Other veggies that go well with this dish are zucchini, shiitakes and carrots. You can add them in addition to or instead of the spinach.
Until next time, I’m wishing you unstoppable health!
If you are tired of being on the hamster wheel with your symptoms and you’re ready to take your health to the next level FOR GOOD, I’d love to connect with you. Apply for a complimentary Unstoppable Health Discovery Session. http://bit.ly/schedulinghealth (subject to availability).