Links & Tools

Use this page for food, body care, and household recommendations as well as valuable tools to ensure your health success!

Food

Beyond Organic foods, access to the healthiest foods no matter where you live: 100% grassfed beef, cultured organic dairy, probiotic chocolate and more!

ChocoPerfection Bars, delicious chocolate sweetened with plant fiber!

Zija is a fantastic, nutritious beverage surprisingly high in nutrients and antioxidants–I strongly recommend it!

U.S. Wellness Meats, grass-fed beef

Isagenix Nutritional Cleansing

Weston A. Price Foundation‘s healthy food prep videos

Body Care

Cosmetics Database-check all the body care products you use to make sure they aren’t toxic…if they are, look at the healthier alternatives.

Lugol’s Iodine–promotes overall health, is great for healthy bacteria-free gums and a healthy thyroid

Weleda, Health & Body Care Products

Heavy Metal Detoxification Chelator: Scientifically tested & proven to remove all types of metals tested!

UltraLife Inc., top notch vitamins, mineral and much, much more! The only place to get supplements that are congruent with your metabolic type!

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Household

Non-toxic Cookware

APEC Water Filters

Household Toxins Guide, an online interactive visual to educate you which toxins may be present and where.

Air Purifying House Plants

Tools

Paleo Food Matrix, mix and match the 4 columns (25 spices/herbs, 27 proteins, 24 vegetables, and 5 fats) to get 81,000 different meals! No boredom with your meals (thank you Robb Wolf)!

Body-Language-Log, use it to become an expert on eating right for your metabolic type (thank you Bill Wolcott author of The Metabolic Typing Diet & Sean Croxton author of The Dark Side of Fat Loss).

Starch charts, use these charts to reference which fruits, veggies and grains have the least and most carbs.

Macronutrient Chart, comprehensive charts of the protein, fat and carb in many different foods. Makes it very easy to select ideal foods for your metabolic type®.

Adrenal Stress Indicators, a questionnaire to indicate the health of your adrenals (prior to other lab work that confirms adrenal health). Adrenal health is related to so many seemingly unrelated health issues such as thyroid dysfunction, poor gut health, trouble with weight control, bone density issues, mood disturbance, fatigue…the list goes on and on!

Neurotransmitter Self Screen Worksheet, great assessment tool for neurotransmitter imbalance (when imbalanced, can disrupt appetite, impulse control, mood, anxiety, sleep, etc.).