Metabolic Typing®, The Ultimate Customized Nutrition Plan

Thinking about doing Metabolic Typing®, but want to learn more?  Watch these videos and read the program details below.

Metabolic Typing® Customized Nutrition-Metabolic Me & Intro To Metabolic Typing®


Still not convinced? Sign up for 3 more FREE videos!

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What is Metabolic Typing®?

  • MT is a testable, repeatable, and verifiable scientific nutrition methodology based on each person’s genetic dietary requirements.
  • MT assesses each person’s overall metabolic pattern by analyzing 11 Fundamental Homeostatic Control’s in order to provide a roadmap for how to eat.
  • The goal of MT is to eat right for your biochemical individuality.  This allows you to build and restore health at the cellular or functional level.
  • There are 3 main MT categories: Carb, Protein, and Balanced/Mixed Types. In truth, there are as many types as there are people. Everyone has to be worked with individually to understand their specific metabolic pattern.

How Is Metabolic Typing® Different Than Other Diet Plans?

  • Recognizes that we are biochemically unique: One man’s medicine is another’s poison
  • There is no one-size fits all approach. Foods themselves are not good or bad—it depends entirely on who is eating them and how the food in turn effects their FHC’s
  • Holistic, covers more than just diet alone (awareness, reducing blocking factors, quality of food, the right supplements). Balances 11 FHC’s

Benefits of Metabolic Typing®:

  • Improved health! MT is a way for people to restore proper energy levels, maintain a healthy weight, prevent disease, restore function and develop a more healthy relationship with food based on respect and a deeper understanding that food is our medicine.
  • Move beyond symptom reduction and into optimal health. Symptoms are examples of improper function. They don’t just “happen”: they develop over time when one or more systems aren’t functioning correctly (wrong macronutrients, wrong percentages of macronutrients, allergic foods, etc.)
  • Reduce compensations: MT is designed to give your body the raw materials it needs to produce energy correctly within the cell, detoxify waste, and regulate all its other systems.

Who Should Find Out Their Metabolic Type®?

  • Everyone! Absolutely every single person who follows Metabolic Typing® correctly benefits their health from a fundamental, cellular level.  It really is the only way to address nutrition properly.

I strongly recommend taking the test for yourself and start eating right for your unique needs!  As a Certified Metabolic Typing® Advisor, I can help you discover your Metabolic Type® and support you through your transition into optimal health.

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Along with your Metabolic Typing® results, you will receive:

  • Comprehensive Diet Report
  • A Detailed, Color-Coded Food List
  • Sample Meal Plan
  • Shopping/Cooking Guidelines
  • Fine-Tuning Instructions
  • Customized Supplement Recommendations
  • One-on-one advising with Rebecca!
  • Access to a full set of 14 videos detailing your entire program

3-Month Metabolic Typing® Package

Includes the Metabolic Typing® Advanced Test Analysis, 45-60 minute results session, 4 weekly one-on-one coaching sessions (in-person or on the phone), 4 bi-weekly coaching sessions, and access to the 14-part Metabolic Typing® Video Series all for $450 (paypal accepted). I am also available via email in between coaching sessions if additional support or clarification is needed.

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6-Month Metabolic Typing® PackageIncludes 3 additional months of bi-weekly 30-minute coaching sessions for $675 (paypal accepted).
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Once you pick which package best fits your needs, you are ready to move forward and take the test!

Getting Started

The test to discover your Metabolic Type® is a very detailed,  accurate & convenient questionnaire.  Blood, urine and saliva tests do not convey the depth or continuous information that the questionnaire does–a vital component of the test is food trials (the trying of specific foods and observation of reactions).  Once you complete the questionnaire and submit it to Healthexcel, I will receive your results within 48 hours and contact you to schedule your results session.

I cannot emphasize enough how beneficial metabolic typing® is for your health, wellness, proper body weight, energy level, digestion, and mental/emotional wellness. If you are ready to make serious changes and really be committed for the long-term, let’s get you started today!

Contact me today if you have questions or are ready to get started, rebecca@choosinghealthnow.com, 831-461-1600