Vitamin L?

Vitamin L is a vital nutrient that improves blood vessel function and increases blood flow and may prevent heart disease, reduces pain, reduces physical tension and relaxes muscles, boosts your immune system, strengthens the deep muscles of your belly, and can instantly reduce feelings of stress and anxiety.

Where do you get Vitamin L?

Laugh, laugh, and laugh some more! Laughing is a great example of how boosting your health can be easy and awesome.
When’s the last time you laughed so hard you snorted? Like the laughter burst out of you so quickly that you made a weird sound and that only made you laugh harder. Like this (2 seconds).

I hope you just laughed too. 🙂
Feel free to send me your comments (including silly jokes)!

~Rebecca

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