Healthier living one choice at a time

  • My 11 year old daughter has struggled with her weight and blood sugar for years. Her doctors said she was pre-diabetic, but following their recommendations weren't helping. After 1 month of following her metabolic typing diet, my daughter's test results were so improved that the doctors were shocked. She lost some weight too, just by eating the foods that were right for her body. She feels better and is proud of herself. We are so happy!
  • It is rare in any field to find someone as commited to excellence in their craft as Rebecca is to hers. She takes a holistoc approach to personal fitness, is always ahead of the curve and looks for ways to integrate proven fitness and nutrition methodologies into her practice and ultimately your personal fitness goals.  What makes her so unique among her peers is her insatiable appetite for the latest information and her own personal growth. She is as serious about your health as she is her own.  Above all Rebecca inspires and motivates - a sign of a true coach. Kent
  • This diet really works! At 54, I feel better than I have in decades. Working with Rebecca is great! Her advice for fine-tuning the diet to my needs is perfect. Both my sons work with her as well and I continue to refer others. Even though I live in another state, her help is just a phone call or email away!  

Get my book

I’m Rebecca,

an A.C.E. Certified Personal Trainer, Licensed Certified Nutritionist, Certified Functional Diagnostic Nutrition Practitioner®, Certified Metabolic Typing® Advisor, and Egoscue Method® Postural Alignment Specialist. My passion is working with people to make positive changes in their lives, and I want to help you! I have an arsenal of tools ready to help you live a healthier life.

Buy Now

Rebecca Hazelton

Rebecca Hazelton is a nutritionist and fitness expert specializing in educating her clients how to eat, move and live healthily so they can enjoy longer, healthier lives.

Rebecca began as a Personal Trainer in 2001 , but quickly learned that deeper knowledge of nutrition and posture were paramount to the success of her clients. She went on to become a licensed nutritionist through AHSU/NINE, a Functional Diagnostic Nutrition Practitioner (FDN) through the Functional Diagnostic Nutrition Institute, a Certified Metabolic Typing© Advisor (CMTA) through the Healthexcel system of Metabolic Typing©, and Egoscue Method Postural Alignment Specialist.

About Us


Living healthy is so much more than avoiding disease. Many of us are walking around like ticking time bombs while inside of us, our bodies are struggling to be healthy despite poor nutrition and self-care.


Watch the video

Watch all the interviews and Podcast

Underground Wellness Podcast Interview

Click to listen to my interview on this popular health and wellness podcast!

Listen Now

Links and Tools

  • Food: where to get the good stuff and how to prepare it!
  • Body Care
  • Household
  • Tools: Shopping lists & food charts

Buy Book Now !!

Living healthy is so much more than avoiding disease