Discover Where Your Best Health Has Been Hiding!

I work with people whose health symptoms have forced them to stop doing the things they love. I help them regain their health so they can feel great and live life again. Problems with weight, low energy, gut issues, anxiety, or blood sugar? I can help you!

Make the leap toward choosing health NOW!

  • Are you tired of chasing symptoms?

  • Do you miss feeling like "yourself"?

  • Are you seeking a NEW WAY of handling the same old issues?


Choosing Health

I’m Rebecca

an A.C.E. Certified Personal Trainer, Licensed Certified Nutritionist, Certified Functional Diagnostic Nutrition Practitioner®, Certified Metabolic Typing® Advisor, and Egoscue Method® Postural Alignment Specialist. My passion is working with people to make positive changes in their lives, and I want to help you! I have an arsenal of tools ready to help you live a healthier life.

Pleasure Meditation

When you are worn out and overwhelmed by stress, it brings out the worst in you. Pleasure Meditation can help you feel like yourself again, before the stress forced you to adapt into a less joyful, mentally flexible, and playful person. Making this simple tool a part of your life will help you make the necessary shift in your outlook so you can live a more balanced life, enjoying your work AND play. Tapping into your pleasure allows you to flirt with all that life has to offer.

Testimonials from Clients

“My food choices, eating habits & in general my feelings surrounding food have changed dramatically. I’ve been altering my clothing on a regular basis due to my body reducing in size. I have more energy & find that my list of chores is easily doable. I have taken on projects that felt overwhelming in the recent past & feel jubilant about the progress. I’ve been encouraged by Rebecca to use focus during times of stress & have had successes at work because of this.”


The biggest success so far has been the change in my gut’s health. Within just a few weeks I can feel my body’s shape without the background bloating or drop in energy that used to come after certain meals (sometimes even after meals I used to consider healthy!) Other than the weight loss, I generally feel more fueled after each meal. The way I use and view food has changed completely & I can’t imagine ever going back!


The key to fixing any problem is finding out the origin of the problem.  Rebecca Hazelton, over the last nine months, has helped me restore my health and develop the knowledge and discipline necessary to maintain it.  This proactive, logical approach to health fills in the gaps that are missing from traditional medicine.  Through a series of targeted testing, supplementation as well as lots of active listening, Rebecca was able to help me navigate through all the symptoms and bad habits to focus on the core problems and identify actionable items to restore my health.  I encourage anyone who is looking to take control of their health to begin by having a conversation with Rebecca.

When I began my wellness journey with Rebecca I was having difficulty sleeping, lacked energy, had headaches weekly, suffered from bouts of panic and anxiety, had little to no stress resilience and had some long standing digestive issues. I had no real understanding of self care or how to implement it in my life.  I had tried many different approaches over the years to address my chronic health issues and nothing had helped for any length of time.  I was discouraged, worn out and hopeless. I felt like this was just going to be my life. Then I began working with Rebecca.
Working with Rebecca has been life changing!  She has helped me in a way that no other person or program has.  Rebecca has a diverse and rich knowledge base and complete expertise in her field.  She has educated me and given me the tools so that I have been able to take back my health and actually see real results for the first time. Our coaching sessions have not only been extremely crucial to my success but have helped me to feel accountable, and her genuine concern for my physical, mental and emotional health have made me feel like I have a partner in the process. Rebecca infuses our time with renewal and hope.  Each session leaves me with great new information and tools to use and strategies to implement  in my life.
In the 2 years we have worked together I have made great progress and have seen many of the issues that I had previously suffered with completely disappear. Whether you have chronic health issues, want help in improving stress resilience or just want to fine tune your health and wellness, I happily and wholeheartedly recommend Rebecca Hazleton. You will see results and gain a partner in what can oftentimes feel like a very lonely journey.

This diet really works! At 54, I feel better than I have in decades. Working with Rebecca is great! Her advice for fine-tuning the diet to my needs is perfect. Both my sons work with her as well and I continue to refer others. Even though I live in another state, her help is just a phone call or email away!


It is rare in any field to find someone as commited to excellence in their craft as Rebecca is to hers. She takes a holistic approach to personal fitness, is always ahead of the curve and looks for ways to integrate proven fitness and nutrition methodologies into her practice and ultimately your personal fitness goals.  What makes her so unique among her peers is her insatiable appetite for the latest information and her own personal growth. She is as serious about your health as she is her own.  Above all Rebecca inspires and motivates – a sign of a true coach.


My 11 year old daughter has struggled with her weight and blood sugar for years. Her doctors said she was pre-diabetic, but following their recommendations weren’t helping. After 1 month of following her metabolic typing diet, my daughter’s test results were so improved that the doctors were shocked. She lost some weight too, just by eating the foods that were right for her body. She feels better and is proud of herself. We are so happy!


I can’t say enough about what Rebecca has meant to me for my health, mental as well as physical.  She is kind, smart, knowledgeable, funny, humble, honest, empathetic and just plain fun to be around.
Please, please, if you have even the slightest inkling of getting your health in order, reach out to Rebecca, I implore you to do it now and not wait another day, you WILL NOT REGRET IT!
Thank you Rebecca from the bottom of my heart, you have literally helped me save my life so that I can live a long and healthy existence with my family and friends.


I worked with Rebecca for about a year on some chronic health issues that had not improved with either conventional or alternative measures. After working with Rebecca for about a year my health had really improved. I still eat the way she taught me.
She is very knowledgeable and was really good at explaining test results and everything else that went into the program. I felt that she listened well and her encouragement and support went a long way towards my success.


I’ve been working with Rebecca for the last few years via Skype from Australia. She has been instrumental in getting to the root cause of my problems and treating me as a whole person, rather than just treating the symptoms as a collection of isolated parts which is my experience through “traditional western” medicine.   It has been a bit of an archeological dig stretching back over more than 50 years, but it has been like taking a journey with a close and caring friend.  She has chastised me a little when necessary, encouraged when deserved and always, always been on my side to regain my health.  The results speak for themselves, I am feeling more alive than I have felt for over 20 years and I certainly couldn’t have made this journey without Rebecca and her wisdom, kindness and support.  If you are searching for answers, then I could not recommend Rebecca more highly.


I’m feeling good! I am eating more healthily, and am mindful of how I feel when I eat. I am more clear about my goals and recognize when I achieve them or fall short. I am recommitted to exercise (even though I always was) but I am even better about planning and doing it. I have made food a more positive part of my life and am much better organized about the foods that I buy and prepare.



Underground Wellness Podcast Interview